Analysis of main therapeutic efficacy and medicinal value of jujube

The main therapeutic effect of jujube

1. Adenosine cyclophosphate rich in jujube is an essential substance for energy metabolism of human body, which can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility and improve myocardial nutrition, and has a good effect on prevention and treatment of cardiovascular diseases.

2, jujube has the effect of filling the deficiency of qi, nourishing blood and calming the nerves, spleen and stomach, spleen and stomach weakness, insufficient qi and blood, listless and weak, insomnia and other patients good health nutrition.

3, jujube for acute and chronic hepatitis, cirrhosis, anemia, allergic purpura and other diseases have a good effect.

4, jujube contains triterpenoids and cyclic adenosine phosphate, has a strong anti-cancer, anti-allergic effect.

Nutritional value of jujube

Folk have "a solar eclipse three dates, 100 years old not show the old", "to make good skin, porridge Riga date" said.

Diet and health: jujube a large number of B vitamins can promote subcutaneous blood circulation, make the skin and hair smooth, facial wrinkles level off, the skin more fitness.

1, edible jujube can reduce the age spot jujube contains vitamin C is a kind of activity is very strong reductive antioxidant substance, participate in the physiological oxygen reduction process in the body, prevent the melanin in the body chronic sedimentation, can effectively reduce the production of pigment age spot.

2, protect the liver liver jujube contains sugar, fat, protein is to protect the liver nutrients.It can promote liver to synthesize protein, increase serum albumin and albumin content, adjust albumin and globulin ratio, prevent blood transfusion reaction, reduce serum glutamate transaminase level to wait for a role.

3, eating dates can prevent the loss of hair jujube spleen and stomach function.Often eat nutritious jujube can prevent hair fall off, and can grow a black shiny hair.

4, eating dates can strengthen the stomach and brain Chinese medicine commonly used dates to nourish the stomach and spleen.If meet in prescription when have medicinal power more fierce or stimulant medicine, often match USES date, in order to protect spleen and stomach, date contains carbohydrate, protein, fat, organic acid, have remedial effect to the brain.With jujube and flour made jujube cake, can nourish the stomach and brain.

5, edible jujube can nourish the air and blood jujube in the high vitamin content, the human capillary has a healthy role.Jujube, spleen, blood, the role of tranquilizing.After dinner with jujube water Fried juice can be taken;Or porridge with lilies;Before going to bed to eat jujube soup, can speed up the fall asleep.Wash 1000 grams of fresh jujube, mash the meat, add proper amount of water and fry gently, filter the juice, mix with 500 grams of honey, mix well on the fire and take the jujube paste, bottle and set aside.Take 15 ml each time, twice a day, continuously, can prevent insomnia.

The efficacy of dates

Jujube can enhance human immunity and inhibit cancer cells.Pharmacological research found that jujube can promote the production of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver.Jujube also contains substances that inhibit cancer cells and even make them transform into normal cells.

People who often eat fresh dates rarely develop gallstones.This is because fresh jujube is rich in vitamin C, make inside body redundant cholesterol changes into bile acid.With less cholesterol, the risk of stone formation decreases.

Jujube is rich in calcium and iron, which play an important role in the prevention and treatment of osteoporosis and anemia.Middle-aged and elderly menopause often have osteoporosis, is the growth and development peak of the youth and women prone to anemia, jujube for them will have a very ideal effect of dietary therapy, the effect is usually not comparable to drugs.Also has the good tonic effect to the sick body asthenia person.

Jujube contain rutin, is a blood vessel softening, so that the blood pressure to reduce the material, has the prevention and treatment effect of hypertension.

Jujube can also fight allergies, in addition to smelly strange taste, peaceful mind, brain, enhance appetite.